COACHING & PRICING
Your coaching. Your support.
Not everyone needs the same kind of support. You may mainly want a clear training plan and someone who regularly reviews your progress with you. Or you may also want to train together and work through exercises directly with me.
You can therefore choose how intensively you want me to support you. The foundation stays the same: individual training, regular personal contact and support that adapts to your everyday life and development.
The three coaching packages
RECOMMENDED
Basis Coaching
EUR 219
For you if you want to train independently but no longer want to work out on your own what you should actually be doing.
„You train mostly on your own — I make sure you are not left alone with it.“
Everything compared →RECOMMENDED
Coaching + 2
EUR 309
For you if you want everything the coaching gives you and also want to train with me regularly.
Everything in Basis Coaching plus 2 × 60-minute live sessions per month.
Everything compared →RECOMMENDED
Coaching + 4
EUR 399
For you if you want particularly close support and want to work with me every week alongside your coaching.
Everything in Basis Coaching plus 4 × 60-minute live sessions per month.
Everything compared →
Everything compared
| Service | Basis Coaching | Coaching + 2 | Coaching + 4 |
|---|---|---|---|
| Price / month | EUR 219 | EUR 309 | EUR 399 |
| A thorough assessment and goal-setting conversation | included | included | included |
| An individual training plan | included | included | included |
| A weekly personal video check-in | weekly, approx. 20–30 min. | weekly, approx. 20–30 min. | weekly, approx. 20–30 min. |
| Progress reviewed together | included | included | included |
| Plan adjustments | as needed | as needed | as needed |
| Ongoing chat support | included | included | included |
| Feedback on exercises and technique | included | included | included |
| Help with any question that comes up around your training | included | included | included |
| Personal prompts and small routines | included | included | included |
| Recovery, sleep and general nutrition basics, where they affect your training | part of coaching | part of coaching | part of coaching |
| 60-min live sessions | – | 2 / month | 4 / month |
What does coaching mean with me?
You don't simply receive a training plan and then hear nothing from me for four weeks. We regularly look at how your training is actually going: what works, where you get stuck, which exercises do not fit, how you are recovering and what your everyday life currently looks like.
Your plan is allowed to change with you. And if a question comes up in between, you do not have to wait until the next appointment. That is what ongoing support is for.
Common questions
Can I switch packages?
Yes. If you find you need more or fewer live sessions, we adjust. Your coaching should fit your everyday life — and that changes.
Do I need a gym?
No. Your plan is built around what you actually have — at home with little equipment just as well as in a gym. If you use one, we plan with it.
How does payment work?
Coaching is billed monthly. We go through the details together before you start, so you know exactly what you are signing up for.
What happens if I cannot attend a live session?
Let me know in good time and we find a new slot. Travel, illness and full weeks are planned for, not an exception.
Can I book only one individual session?
Yes. A single online session is EUR 69 for 60 minutes — for example to train together once or to have your technique checked.
Will a health insurer cover part of it?
No. In Germany this is training, not a certified prevention service under § 20 SGB V, so there is no reimbursement. I hold no ZPP certification and offer no subsidised prevention courses.
Get to know each other first. Then decide.
In the free trial session we work out together which coaching fits you — and we train straight away.